Do boys and girls respond differently to the same childhood
experiences? How do those differences play out as the boy becomes a man,
and the girl grows into a woman?
In my work as a psychologist, I have seen remarkable gender
differences in the effects of Childhood Emotional Neglect (CEN). First, a
quick review.
CEN in a nutshell:
When children’s emotions are not validated enough by their parents,
they minimize and push down their feelings in order to get along in
their family. As adults, they lack enough access to their own emotions.
Since emotions are a primary source of connection and richness in life,
these folks end up going through their lives feeling vaguely empty or
numb, disconnected, and confused about what is wrong with them.
When boys and girls grow up this way, are they affected differently?
Does a CEN man feel differently than a CEN woman? The answer is yes.
First, two caveats: The masculine effects often appear in women and
vice-versa, so please do not take these differences as absolute. Second,
these observations are based upon my own clinical experience and have
not been specifically researched.
That said, it is true that in many ways, the CEN gender differences
are not very surprising. In recent years, neuroscientists have found
that men have more connections in their brains from front to back and within
each hemisphere than women, making them more suited to perception and
coordinated actions. Women, on the other hand, have more connections between
the hemispheres. This gives women an advantage in the areas of
intuition and interpersonal processing.
Generally, men and women suffer equally when it comes to CEN. But
women tend to be harder on themselves and to become excessive caretakers
and givers, ignoring their own needs and feelings. They can end up
feeling drained and exhausted because they are not taking care of
themselves and have difficulty saying “no” to others.
Men, on the other hand, are more inclined to embrace and value the
feelings of isolation and disconnection that go along with CEN. Men with
CEN may misperceive their isolation as a sign of masculine strength.
Yet these men are also pained by the feeling that they are not connected
when they are with other people. They struggle with feeling ignored and
overlooked by others, but lack the words to express it.
One thing that I have seen over and over in CEN men is an acute
discomfort (often anxiety) in large groups of people, especially when
they are expected to socialize. In these situations, their intensive
individuality combines with the feeling of being ignored to create a
special type of misery.
The other primary difference I see between women and men’s CEN is
what they do with their feelings. Women feel ashamed for having
emotions. They turn their anger against themselves. Men are more likely
to be totally unaware that they have feelings at all.
Anger is more accepted from men than from women in today’s world. So
men don’t suppress their anger as much as women. Instead, they may
alternate between suppressing it and then feeling it unexpectedly,
sometimes directing it towards others and sometimes toward themselves.
What happens when two people with CEN form a relationship or marry? I
can tell you that it makes for some very interesting challenges. Check
back to see a future blog on this topic.
Some of the most remarkable characteristics of people with CEN
deserve mention here. CEN people, both men and women, are exceptionally
likeable folk. This is part of the tragedy of CEN. These are some of the
most lovable people in the world, and yet they feel the most alone.
They are typically excessively competent, stand-up folks; yet they feel
invisible. They suffer because some vital ingredient is missing from
their lives. Yet that missing ingredient is their own emotions, which
are not missing; just suppressed.
If I could gather all of the CEN men and women in the world together in one huge room, here is what I would say to them:
You are not invisible, and you are not to blame. You have no
reason to be ashamed. Ask yourself what you feel and why, and you will
find your true self there. Your emotions will become your compass, your
comfort and your connection to life. And then you will realize how very
much you matter.
No comments:
Post a Comment